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Temporarily closed! We apologize for any inconvenience and look forward to serving you soon! Keep checking back for updates.
Getting to know the community while getting healthy is a new push from a local group. Food 4 Fuel just launched its first community walk. The group meets in Loves Park behind Carlson Ice Arena and then walks to healthy stores like Thrive Cafe and Choices Natural Market. "Basically the…
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Weight loss is top of mind this time of year, with New Year’s resolutions being planned with the best intentions. Eating Healthy in the New Year The top resolutions for the past several years have been a combination of staying fit/healthy and losing weight, according to consumer research company Nielsen.…
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ROCKFORD - With the new year, thousands of Rockford residents will vow to lose weight and get in shape. But many will fail because they forget a vital ingredient, says Brent Potter, regional fitness director at Anytime Fitness. “When someone decides their New Year’s resolution, the first thing they select…
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